I focus on providing support and guidance for a wide range of mental health needs. Whether you are dealing with anxiety, stress, relationship issues, or any other challenges impacting your well-being, know that you are not alone. I am here to help you navigate through these challenges with compassion and understanding.

I believe in creating a safe and non-judgmental space where you can freely explore your thoughts and emotions. Together, we will work towards building resilience, developing coping skills, and fostering self-awareness to help you lead a more fulfilling and balanced life.

I facilitate parenting groups to offer you a supportive community where you can connect, share experiences, and learn from other parents who understand what you’re going through. Parenting can sometimes feel isolating, and having a network of people who truly get the ups and downs can make all the difference. In these groups, you'll find a safe, non-judgmental space to discuss your challenges, celebrate your wins, and exchange practical strategies. We also focus on helping you find balance in your busy life, so you can care for yourself while raising your children. My goal is to help you feel more empowered and less alone, fostering personal growth, balance, and a sense of belonging.

If you're interested in joining a parenting group, please include your child's/children's ages when filling out the contact form.

Clinical supervision offers a collaborative space to enhance your skills, problem-solve, and support your professional growth. Whether you’re working toward your weekly supervision hours for your LCSW or seeking guidance on a challenging case, I am here to support you every step of the way.

I provide supervision for school social workers working in grades K-12 and clinicians in private practice working with kids and adults. Please reach out to discuss whether individual or group supervision is the right fit for you.